The Expert Edit with Alex Jones - Osteopath

Osteopathy, movement and looking after your body. In the first episode of The Expert Edit, I’m joined by Senior Osteopath Alex Jones to talk about his journey into osteopathy and the key differences between osteopathy and physiotherapy. We explore some of the most common injuries and complaints Alex sees in clinic, including the impact of increasingly sedentary, desk-based lifestyles. Alex shares practical advice on reducing your risk of injury, signs that it might be time to seek professional advice, and answers a member question about whether Pilates can help with nerve-related back pain. To finish, Alex shares his top wellness tip for supporting a healthy, resilient body. Contact information: https://parkerandjones.co.uk/ Duration: 16 minutes